How to make resolutions without losing your resolve
What Gretchen Rubin told us about being happier in 2022
Gretchen Rubin is a New York Times bestselling author, co-host of the ‘Happier’ podcast and now creator of the Happier app. I got to talk to her about resolutions, anxiety, and facing uncertainty in the new year on this week’s News Not Noise Podcast. Some of her answers are excerpted below, edited for clarity.
You are a big advocate of habit tracking. Wo…
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